Britstrapped

4: Morning routines and personal retreats

Episode Summary

This week, Nick and Martin provide a brief update on what we're working on and discuss morning routines and personal retreats.

Episode Notes

This week, Nick and Martin provide a brief update on what we're working on and discuss morning routines and personal retreats.

Sad day - Steven Gerrard leaving Liverpool: http://www.bbc.co.uk/sport/0/football/30654535

Nicks #runstreak - on to day 2, people encouraging him to post to Facebook

Rob Walling - AMA - bootstrappers.io
http://www.bootstrappers.io/posts/X7gbX69BriytCsrkd

Hal Elrod on Smart Passive Income podcast: http://www.smartpassiveincome.com/early-morning-routine/
Miracle Morning (http://halelrod.com/hals-new-book/):

  1. Silence: Silent meditation, deep breathing, prayer
  2. Affirmations
  3. Visualisation of the day ahead
  4. Exercise
  5. Reading: Reading for learning
  6. Scribing: Journaling (Gratitude/Dreams/Lessons)

Nicks personal retreat plans:

Year end reviews: http://www.startupclarity.com/blog/bootstrappers-2014-year-review/

Gumroad 30 day Challenge: https://gumroad.com/30daychallenge

Robert Grahams book, Cold Calling Early Customers: http://coldcallingbook.net/

Nicks actions for next week:

Martins actions: